Master Migraine Mayhem
A strategy for adults grappling with the daunting repercussions of relentless head pain
Turn migraine vulnerabilities into victories, fostering enriched relationships, mental fortitude, work efficiency, and economic balance for an invigorated lifestyle.
Clay Ancell, ICF,GCA,IAPO
Clay, a seasoned life coach, turned a 16-year struggle with migraines into a passion for helping others. With a decade of experience and collaboration with many, many medical professionals, and over ten years of providing counseling, he offers empathetic, personalized coaching sessions. As a member of the International Coaching Federation, Clay is dedicated to guiding others on their migraine journey using ethical, authentic, mindful, strength-based techniques. Clay knows that together, we can navigate the complexities of migraines and embrace a brighter future.
Who Is It For?
The course is for you if you are:
Adults 18 years and older (unless represented by an adult/guardian), encumbered by the wide-ranging impacts of migraines.
Seeking to reduce misunderstandings about your condition, alongside enhancement of self-advocacy.
Hopeful of achieving healthier relationships, improved productivity, emotional resilience, effective financial management, and a superior quality of life.
Who Is It NOT For?
The course is for you if you are:
Outside the age group of 18-44 years, or not suffering from migraines.
Unwilling to explore strategies to improve self-advocacy and reduce misconceptions about your condition.
Not affected by the impacts of migraines on relationships, productivity, emotional wellness, financial stability, or overall quality of life.
MODULE ONE
Mastering Migraine Management
OUTCOME
Grasp an in-depth understanding of migraines.
Cultivate tactics to customize your approach to handling migraines.
DESCRIPTION
Unlock nuanced knowledge about migraines and discover how to tailor strategies that best suit your needs. You'll walk away with a personal toolkit, ready to face challenges head-on and minimize their impact on day-to-day life.
MODULE TWO
Enhancing Emotional Resilience
OUTCOME
Strengthen your mental resilience.
Learn to navigate the emotional strain of chronic migraines.
Description
Here, you'll gain skills enabling you to withstand the emotional burden of migraines. Learn how to keep your emotional health intact even during challenging episodes, allowing you to lead a more balanced life.
MODULE THREE
Comprehensive Comprehension
OUTCOME
Build a holistic understanding of the management of migraines.
Learn to separate fact from fiction when it comes to migraines.
DESCRIPTION
Arm yourself with a deeper understanding of migraines. This module will dispel misconceptions and fuel understanding, empowering you to take control of your condition.
MODULE FOUR
Achieving Financial Stability
OUTCOME
Cultivate effective financial management strategies.
Minimize the financial impact of living with migraines.
Description
Rediscover control over your finances. This module will equip you with skills to become more financially savvy, mitigating any financial strain arising from living with migraines.
MODULE FIVE
Maximizing Daily Productivity
OUTCOME
Improve your everyday functioning during migraine episodes.
Identify strategies to enhance productivity at work.
Description
Don't let migraines derail your progress at work. In this module, you'll uncover strategies to enhance productivity and ensure migraines have minimal disruption to your work-life.
MODULE SIX
Cultivating Self-Advocacy
OUTCOME
Improve communication about your condition.
Build confidence in advocating for your needs.
Description
Become your best advocate. This module empowers you to effectively communicate about your condition, ensuring your needs are understood and met.
MODULE SEVEN
Bolstering Relationships
OUTCOME
Develop skills for maintaining healthier relationships.
Understand and manage the impact of migraines on personal relationships.
